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Elders practicing "Tai Chi in the park".
Participants of the St. Johnsbury, Vermont, "Tai Chi in the Park" program share the benefits they have found in this program, practicing Golden Ball Tai Chi, a style well suited for older people. The movements are simple, yet deeply strengthening and relaxing. For more information contact Vicki or Jenny, 802-748-5182, Area Agency on Aging Northeastern Vermont.
Run time:
7:10
Social Services
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